First Aired: January 4, 2015
If you’ve been thinking about making some changes – perhaps moving beyond “stuck” to “generating possibilities.” On this program, we share some ideas that you might consider for your new year’s resolutions. Perhaps you need preventive screenings – a mammogram or colonoscopy. Maybe you’ve thought about comfort care to help you cope with treatment side effects. For those who are caregivers – are you taking care of yourself, too? And, if you know someone who is a caregiver, why not make it a new year’s resolution to help them out? Offer something specific – perhaps prepare a meal or run errands. No gift of kindness is too small.
Check online for valuable resources:
- Individual counseling, peer and group support
- Resources you can find online about important cancer and complementary therapies
- Educational forums
- Yoga, qi gong, health coaching and more.
It’s a roundtable discussion with co-hosts Mary Lawrence and Dave Richmond, joined by producer Lois Boynton.