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Cancer coping tools

First Aired: July 5, 2015

Barbara Tako

Barbara Tako

How do you cope with cancer – not only the physical frailties but the emotional pain? Our guest, Barbara Tako, an author and motivational speaker, has some ideas.

In fact, she has written a book, Cancer Survivorship Coping Tools: We’ll Get You Through This, to help those who are newly diagnosed, in the throes of chemo and radiation, or have completed active treatment. She draws on her own experiences with both breast cancer and melanoma to provide resources such as calming tools, journaling and tapping into humor.

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